<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Lousy Hero</title>
	<atom:link href="http://lousyhero.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lousyhero.wordpress.com</link>
	<description></description>
	<lastBuildDate>Sun, 18 Sep 2011 21:24:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='lousyhero.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/b1189f3f88e824244c30214e3307914b?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Lousy Hero</title>
		<link>http://lousyhero.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://lousyhero.wordpress.com/osd.xml" title="Lousy Hero" />
	<atom:link rel='hub' href='http://lousyhero.wordpress.com/?pushpress=hub'/>
		<item>
		<title>hi.</title>
		<link>http://lousyhero.wordpress.com/2011/09/18/hi/</link>
		<comments>http://lousyhero.wordpress.com/2011/09/18/hi/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 21:24:03 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=168</guid>
		<description><![CDATA[yeah, so I am gonna be in the process of revamping this blog and merging my jewelry blog with this one. I am also going to try to noodle around with making my own layout. Yay!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=168&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/09/18/hi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Diet post follow-up</title>
		<link>http://lousyhero.wordpress.com/2011/08/09/diet-post-follow-up/</link>
		<comments>http://lousyhero.wordpress.com/2011/08/09/diet-post-follow-up/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 14:16:37 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=163</guid>
		<description><![CDATA[So, in regard to the last post&#8230; I am doing well not sleeping through half the day. I don&#8217;t wake up at 7:30, even though thats what my alarm is set for. I end up waking up at 9:30. I am basically getting 12 hours of sleep every night. I nixed the tea a few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=163&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/08/09/diet-post-follow-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>The dreaded diet post</title>
		<link>http://lousyhero.wordpress.com/2011/07/15/the-dreaded-diet-post/</link>
		<comments>http://lousyhero.wordpress.com/2011/07/15/the-dreaded-diet-post/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:19:37 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=155</guid>
		<description><![CDATA[Yes. Cause I am tired of being bigger than I ought to be. I&#8217;m not fat per-se yet, but I am bigger than I am comfortable with. So, changes! I am gonna get on a good sleep schedule. I will be in bed before 10 (but not before 9), wake up at 7:30. This will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=155&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/07/15/the-dreaded-diet-post/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Dog bites and mini tomatoes</title>
		<link>http://lousyhero.wordpress.com/2011/07/07/dog-bits-and-mini-tomatoes/</link>
		<comments>http://lousyhero.wordpress.com/2011/07/07/dog-bits-and-mini-tomatoes/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 23:59:14 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=151</guid>
		<description><![CDATA[My first tomato is ripe! and the size of a walnut (sigh). Its a better boy hybrid, but it looks like a cherry tomato. Hopefully, the other ones will get bigger&#8230; assuming they don&#8217;t get blossom end rot too. Now, dog bites. My dogs and I were attacked by my neighbor&#8217;s dogs. I never believed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=151&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/07/07/dog-bits-and-mini-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Exhale</title>
		<link>http://lousyhero.wordpress.com/2011/06/30/exhale/</link>
		<comments>http://lousyhero.wordpress.com/2011/06/30/exhale/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 14:53:18 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=148</guid>
		<description><![CDATA[Wedding planning &#8211; done. Wedding &#8211; complete. Cake &#8211; 100% consumed. School &#8211; done until the end of August. More on that below. New challenge: I want to run for president. No joke. The people on the hill are idiots and need to be told so. And then gently prodded to do the right thing: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=148&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/06/30/exhale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>No good post title&#8230;</title>
		<link>http://lousyhero.wordpress.com/2011/06/15/no-good-post-title/</link>
		<comments>http://lousyhero.wordpress.com/2011/06/15/no-good-post-title/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 16:14:29 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=145</guid>
		<description><![CDATA[So. I haven&#8217;t been going to the gym like I said I would. But I am eating less (maybe not better, I am just not motivated to cook *gasp*) and I have to hike uphill both ways to class. Everything on the App State campus is uphill and upstairs some how. So I am getting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=145&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/06/15/no-good-post-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Class, salt, and rot.</title>
		<link>http://lousyhero.wordpress.com/2011/05/24/class-salt-and-rot/</link>
		<comments>http://lousyhero.wordpress.com/2011/05/24/class-salt-and-rot/#comments</comments>
		<pubDate>Wed, 25 May 2011 02:06:23 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=138</guid>
		<description><![CDATA[Class: it has started. I can&#8217;t fail this one. UGH. Wish me luck lol. Salt: apparently, I have slightly elevated blood pressure. I guess its not that high since no one (doctor-wise) has sat me down and said &#8220;You have high blood pressure. You need to x, y, and z.&#8221; But I&#8217;ve been told it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=138&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/05/24/class-salt-and-rot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Turns out&#8230;</title>
		<link>http://lousyhero.wordpress.com/2011/04/27/turns-out/</link>
		<comments>http://lousyhero.wordpress.com/2011/04/27/turns-out/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 22:11:34 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=128</guid>
		<description><![CDATA[&#8230;If you don&#8217;t want sticky, almost runny rice, you must wash it to get all the extra starch off. &#8230;If you use leaves/stalks/whatever from your herb garden, twice the amount of what you took reappears the next day! &#8230;I like sushi (shut up, I&#8217;m a late bloomer). &#8230;If you want to use mint leaves to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=128&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/04/27/turns-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Amazing Vitality</title>
		<link>http://lousyhero.wordpress.com/2011/04/21/amazing-vitality/</link>
		<comments>http://lousyhero.wordpress.com/2011/04/21/amazing-vitality/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:31:33 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=124</guid>
		<description><![CDATA[So apparently parsley is pretty hardy. I went outside this morning, and it was doing just fine. I look outside my window about 15 minutes ago and the whole thing is drooping! First of all, my plants have been thriving. My mint, parsley, rosemary, and tomato plants are growing very well. I had to replant [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=124&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/04/21/amazing-vitality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
		<item>
		<title>Blahs</title>
		<link>http://lousyhero.wordpress.com/2011/04/09/blahs/</link>
		<comments>http://lousyhero.wordpress.com/2011/04/09/blahs/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 20:54:14 +0000</pubDate>
		<dc:creator>KT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lousyhero.wordpress.com/?p=121</guid>
		<description><![CDATA[My husband is on his 2 week AT for the National Guard. I am leaving for Florida tomorrow to knock out some wedding planning with mom and just to visit. So next week I am gonna try to knock out some yard work. I am gonna kill my lawn. My lawn is made up of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lousyhero.wordpress.com&amp;blog=935289&amp;post=121&amp;subd=lousyhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lousyhero.wordpress.com/2011/04/09/blahs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/867181fd68923abe1f9c5ae614d0f1ac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lousy Hero</media:title>
		</media:content>
	</item>
	</channel>
</rss>
